"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp, or are you going to be strong today?'" —Peter Maher, two-time Olympic marathoner from CanadaAnd I also found via MizFit this quote from Jack LaLanne, which struck me as being laugh-out-loud funny for some reason...maybe because I'd been feeling guilty about not stretching enough before and after running.
"Fifteen minutes to warm up! Does a lion warm up when he’s hungry? ‘Uh-oh, here comes an antelope. Better warm up.’ No! He just goes out and eats the sucker. You gotta get the blood circulating, but does the lion cool down? No, he eats the sucker and goes to sleep. And that is the truth." - Jack LaLanne, on warming up before working out (I don't think nutrition and exercise are the only reasons he's still around at age 94, he's one of those fiesty people! ;-)Then again, cats of all sort do spend a lot of time stretching, don't they?
Hope you all enjoy a "just go out and eat the sucker!" kind of weekend!